WOD (Workout of the Day) Times

Monday

6:00-7:00 am

9:00-10:00 am

3:00-4:00 pm

5:30-6:30 pm

6:30-7:30 pm

 

Tuesday

6:00-7:00 am

9:00-10:00 am

5:30-6:30 pm 

 

Wednesday

6:00-7:00 am

9:00-10:00 am

5:30-6:30 pm

 

Thursday

6:00-7:00 am

9:00-10:00 am

5:30-6:30 pm 

 

Friday

6:00-7:00 am

9:00-10:00 am

3:00-4:00 pm

4:00-5:30 pm (open gym)

5:30-6:30 pm

 

Saturday

8:00-9:00 am

Visitors are welcome to come by the box and observe a class. We also offer a free introductory class for new members by appointment only.
Contact us to schedule your first workout.
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