Class Schedule

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Monday

6:00-7:00 am: CF Group Class

8:30-9:30 am: CF Group Class (On-Ramp available)

9:30-11:00 am: Open Gym

4:30-5:30 pm: CF Group Class

5:30-6:30 pm: CF Group Class (On-Ramp available)

6:30-7:45 pm -- Olympic Weightlifting

Tuesday

6:00-7:00 am: CF Group Class

8:30-9:30 am: CF Group Class (On-Ramp available)

9:30-11:00 am: Open Gym

4:30-5:30 pm: CF Group Class

5:30-6:30 pm: CF Group Class (On-Ramp available)

6:30-7:30 pm -- CF Group Class & Open Gym

Wednesday

6:00-7:00 am: CF Group Class

8:30-9:30 am: CF Group Class (On-Ramp available)

9:30-11:00 am: Open Gym

4:30-5:30 pm: CF Group Class

5:30-6:30 pm: CF Group Class (On-Ramp available)

6:30-7:45 pm -- Olympic Weightlifting (Starting in July!), CrossFit Group Class & Open Gym

Thursday

6:00-7:00 am: CF Group Class

8:30-9:30 am: CF Group Class (On-Ramp available)

9:30-11:00 am: Open Gym

4:30-5:30 pm: CF Group Class

5:30-6:30 pm: CF Group Class (On-Ramp available)

6:30-7:30 pm -- CF Group Class & Open Gym

Saturday 

8:30-9:30 am: Community Workout (Open to general public!)

9:45-11:00 am: Olympic Weightlifting 

Sunday

2:00-3:00pm 

Friday

6:00-7:00 am: CF Group Class

8:30-9:45 am: Olympic Weightlifting (On-Ramp available)

9:30-11:00 am: Open gym

4:30-5:30 pm: CF Group Class

5:30-6:30 pm: CF Group Class (On-Ramp available)