Programs

  • CrossFit Group Class

    CrossFit Group Class

    Our group classes are the heart of CrossFit. Men and women of all athletic abilities and backgrounds complete a WOD ("Workout of the Day"), which may be scaled up or…

  • Denton Barbell Club

    Denton Barbell Club

    CrossFit Denton is the home of Denton Barbell, an official club with the United States Association of Weightlifting (USAW). We offer both olympic-style weightlifting and powerlifting classes. All Denton Barbell classes are…

  • On-Ramp

    On-Ramp

    If you're new to CrossFit, we'll enroll you in our On-Ramp program. Here's how it works. You'll participate in CrossFit group classes with other gym members but will have a separate On-Ramp…

  • Community Workout

    Community Workout

    CrossFit Denton offers a free Community Workout, open to all, every Saturday morning from 8:30-9:30am. Register for class below to secure your spot -- we cap the class at 35 people!

  • “Atlas” Class (Ages 12-16)

    “Atlas” Class (Ages 12-16)

    Our Atlas program incorporates bodyweight, gymnastic movements, interval training, and proper weightlifting technique into constantly varied workouts. Contact us to schedule your first class! Class Times Monday - Friday -  4:45-5:30…

  • “Artemis” Class (Ages 6-11)

    “Artemis” Class (Ages 6-11)

    Our Artemis program focuses on fundamental athletic movements. With a strong emphasis on proper body mechanics, we teach our kids how to squat, run, jump, hang from bars, and push…

CrossFit Denton