Friday, 3/3/17

METCON–
“CrossFit Open 17.2″

12 min. AMRAP
2 RDS
50′ walking lunges with DB
16 T2B
8 DB cleans

2 RDS
50′ walking lunges with DB
16 bar muscle ups
8 DB cleans

(Repeat sequence for 12 min)

CrossFit Denton