Monday, 5/8/17

GYMN–
Parallette routine

METCON–
2 RFT 
20 Bumper Plate Thrusters, 45#/25#

20 Bumper Plate Burpees, 45#/25#

20 OH Walking Lunge 45#/25#
Run 200m 45#/25#

CrossFit Denton